STOP RESTRICTING
You've tried dieting a million times, now try a non-diet approach.
Forget...
- Calorie counting.
- Measuring food.
- Stepping on the scale.
Say goodbye to shame and guilt around food and eating once and for all.
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7 Day
Intuitive Eating
Challenge for Women
- 29
DAYS - 13
HOURS - 47
MINUTES - 48
SECONDS
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Challenge Starts on Monday April 26, 2021
Mark your calendar
Mark your calendar
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Reduce Cravings, Binging & Stress Eating
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Learn a simple, effective and proven way to resolve your
#1 eating struggle and rediscover the pleasure of food
without guilt or shame.
#1 eating struggle and rediscover the pleasure of food
without guilt or shame.
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STOP RESTRICTING
You've tried dieting a million times, now try a non-diet approach.
Forget...
Say goodbye to shame and guilt around food and eating once and for all.
STOP RESTRICTING
You've tried dieting a million times, now try a non-diet approach.
Forget...
Say goodbye to shame and guilt around food and eating once and for all.
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TRUST & TUNE IN
The fight between your body and food is over!
Get tools and support from someone who knows where you have been and who cares.
When you trust and tune into your hunger, fullness and satisfaction cues you make peace with food, body & self.
The fight between your body and food is over!
Get tools and support from someone who knows where you have been and who cares.
When you trust and tune into your hunger, fullness and satisfaction cues you make peace with food, body & self.
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FIND FREEDOM & JOY
FIND FREEDOM & JOY
Imagine saying YES to food, family and friends!
By ending the battle with food and eating, you free up your time, energy & brain space to do the things you love and enjoy most!
By ending the battle with food and eating, you free up your time, energy & brain space to do the things you love and enjoy most!
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Read how Intuitive Eating has positively impacted these lives!
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By the end of the 7 Day Intuitive Eating Challenge for Women you will learn how to...
Includes these special BONUSES: (a $260 value)
- Tune into YOUR bodies natural hunger, fullness and satisfaction cues
- Feel more confident to cope with emotions without food (reduce cravings, stress and binge eating)
- Use simple strategies and tools to enjoy food in a calm, relaxed, guilt free manner
- Have a more positive relationship with food, body & self
- And much more...
Includes these special BONUSES: (a $260 value)
- 15 minute welcome chat (to discuss your #1 eating struggle and best way to resolve it.)
- Special Masterclass & Graduation Ceremony (Sun. May 2)
- Complimentary Trail Membership to Self-talk Plus to help you sustain your new mindset.
- Special Opportunity to get Ongoing Support, Coaching & Accountability
- Kitchen Rescue Pack!
- Small Group laser coaching
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40 + years of guiding and empowering women of all sizes, shapes and weights to feel more comfortable and confident in their bodies and selves, so they know their true value and worth.
By helping women to reject society's thin ideal, say NO to diets and heal from diet culture my programs and service empower women to build body trust, enhance self-confidence, move with joy, prioritize self care, reduce stress and find food freedom.
By helping women to reject society's thin ideal, say NO to diets and heal from diet culture my programs and service empower women to build body trust, enhance self-confidence, move with joy, prioritize self care, reduce stress and find food freedom.
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Your coaching guide is Anne Poirier, CSCS
Like YOU, I've struggled with weight challenges, eating, poor body image, negative self talk, diets and societies thin ideal for decades. In addition, as a fitness professional, I was disappointed with the long term results I was getting with both my clients and myself using the conventional and so-called best practices.
I was motivated and inspired to do better and be better, so I began a personal and professional journey to learn a better, more compassionate way; which I now call The Body Joyful Solution.
Becoming a Body Joyful Woman enables women to have better health, experience more joy, and live more impactful and authentic lives.
- Author of the Body Joyful
- Leader of the Body Joyful Revolution
- Certified Intuitive Eating Counselor
- Body Confidence Coach
Like YOU, I've struggled with weight challenges, eating, poor body image, negative self talk, diets and societies thin ideal for decades. In addition, as a fitness professional, I was disappointed with the long term results I was getting with both my clients and myself using the conventional and so-called best practices.
I was motivated and inspired to do better and be better, so I began a personal and professional journey to learn a better, more compassionate way; which I now call The Body Joyful Solution.
Becoming a Body Joyful Woman enables women to have better health, experience more joy, and live more impactful and authentic lives.
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Copyright 2020 - Shaping Perspectives LLC. PO Box 463 Old Orchard Beach ME 04064